AUTUMN CHIA PUDDING
Ingredients
- 3tbsp chia seeds
- 2 heaped spoonfuls yogurt
- Sprinkle of cinnamon
- ¾ cup milk
- 1 small apple (topping)
- 1tbsp maple syrup (topping)
- 1/2 tsp cinnamon (topping)
- 2 tbsp water (topping)
- Just Live A Little Peanut Butter & Red Apple Granola (topping)
- 1tbsp peanut butter (topping)
Prep time:
5mins
Cooking time:
Overnight Chilling
Serves:
1
Method
- Mix together chia seeds, yogurt, cinnamon and milk and store in fridge overnight.
- In the morning, chop up the apple and add to a pan with maple syrup, cinnamon and 2tbsp water.
- Cook for 6-8min or till softened.
- Add to chia pudding and sprinkle with granola and a drizzle of peanut butter.
Recipe by
just live a little nutritionist
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